Emotion Reset Tool
A guided emotional check-in and regulation experience for use at home or school.
Use the toolEmotional learning for everyday life
Helping children understand what’s happening inside.
Practical, psychology-informed tools that help children name emotions, notice body signals, and choose a healthy next step—with support from the adults who care for and teach them.
- Children
- Families
- Educators
- Schools
1Name the feeling
2Notice the body
3Choose a reset
Our mission
Emotional skills deserve a place in every child’s education.
MindfulEmotions Education helps bridge the space between what children feel and what they know how to do next. Our resources are designed to meet each child as an individual, making emotional awareness understandable, practical, and useful across daily life—not only in the classroom, but also at home and within family relationships.
We are building a K–12 learning experience that grows with the whole child. By giving children, families, and educators a shared language for emotions, regulation, empathy, and communication, our goal is to support personal growth, strengthen family connections, and help children carry these skills into school, relationships, and life.
Featured interactive resource
The Emotion Reset Tool
A short guided check-in that helps a child identify a feeling, connect it to a body sensation, and practice a regulation strategy. A child can use it with a parent, educator, or independently when developmentally appropriate.
Open the tool- 01Check inChoose the feeling that fits right now.
- 02NoticeFind where the feeling shows up in the body.
- 03ResetTry a matched breathing, movement, or grounding strategy.
- 04ReflectNotice whether anything has changed.
This educational tool supports emotional awareness and regulation. It does not diagnose, treat, or replace professional mental-health care or emergency support.
A growing learning library
Resources made for the adults and children using them.
MindfulEmotions Education is developing connected resources that can move naturally from home to classroom.
The Color Inside Me
A picture-book experience that helps young children recognize emotions and explore healthy ways to respond.
Publication details coming soonEmotional learning curriculum
Developmentally responsive lessons envisioned to build empathy, self-awareness, regulation, and healthier relationships over time.
Ask about the visionMindful Print & Cursive
Purposeful handwriting practice paired with encouraging emotional-growth language.
Explore the collectionMore support is on the way
Choose the support that fits your setting.
The short Emotion Reset Tool will remain free. Expanded pathways, printable guides, and licensed classroom resources are being prepared for families, educators, and schools.
Launching soon · Join by email belowFor families
Family Access
$12 one-time
- Complete Emotion Reset experience
- Caregiver conversation guide
- Printable emotion check-in
- Regulation strategy sheet
- Future updates to this edition
For educators
Educator Access
$29 one-time
- Everything in Family Access
- Educator implementation guide
- Student reflection sheets
- Classroom-use permission
- Suggestions for everyday routines
For schools
School Pilot
$149 per year
- Access for up to 10 staff members
- School-use license
- Guided onboarding session
- Implementation resources
- Updates during the pilot year
No payment is collected on this page.
Checkout will open after secure payment processing is connected. Purchases and licenses are for adults; the current tool does not ask children for names, email addresses, or school records.
One shared language
Support that travels with the child.
For children
Clear, respectful language that makes big internal experiences easier to understand.
For families
Simple tools for talking about emotions and practicing regulation together at home.
For educators
Practical support designed to fit real classrooms and strengthen consistent responses.
For schools
A long-term vision for emotional learning that connects students, staff, and families.
About the organization
Created where psychology and education meet.
MindfulEmotions Education LLC is a Kentucky-based education company founded by Jenny Smith. It grew from a belief that children should not have to wait until emotions become overwhelming to learn what those emotions mean.
Drawing on psychology studies and direct experience supporting students in public schools, Jenny is developing approachable resources that help children build emotional understanding earlier—and help adults respond with greater consistency and care.
“Helping children understand their inner world prepares them to navigate the world around them.”
Connect with us
Let’s build emotionally stronger learning communities.
How can we help?
For questions about resources, future school partnerships, or the Emotion Reset Tool:
support@mindfulemotionsed.com MindfulEmotions Education LLC · Kentucky